With the mention of THC (tetrahydrocannabinol), most people assume you are referring to the elements present in cannabis plants that make you high, delta-9 THC, however, the cannabis plant includes more than the one type of THC. In fact, there are actually four forms of THC, one of which is delta-8 THC.

However, not everyone knows what the good old D8 THC actually is and why delta 8 gummies may be worth a try. So, what is delta 8 THC, can delta 8 make you high, and is it legal? In this delta-8 beginner’s guide, we’ve compiled everything you need to know.

What Are Delta 8 THC Gummies?

Delta 8 Candies, which are also referred to as Delta 8 THC Gummies, D8 THC Gummies, or D8 Gummies, are edible gummies that contain Delta 8 THC as the principal active ingredient. Generally, Delta 8 gummies belong under the “wellness products” category.

Delta-8 THC is delta-8-tetrahydrocannabinol—a cannabinoid present in hemp and cannabis plants that have fast been gaining favor in the cannabis market. Cannabinoids are natural chemicals that can be found in hemp and cannabis plants.

Delta 8 THC gummies are manufactured by infusing cannabis into an edible, gummy candy. In brief, the D8 THC is added to the ingredient list as the gummies are being manufactured. For example, delta 8 vegan Gummies are manufactured with sugar, corn syrup, and flavoring much like any gummy candy, but they also contain delta-8 THC.

What’s The Distinction Between Delta 8 And 9 THC?

Delta-8 and delta-9 THC have a double-bonded structure, but at distinct locations in the cannabis carbon chain. Delta-8 interacts differently with the endocannabinoid system (ECS) than delta-9.

Are Delta 8 THC Gums Legal?

Hemp is governed differently than cannabis. Most states allow delta 8 THC. Delta-8 is a type of THC but not the same substance, therefore it’s legal grey area. The majority of delta-8 THC comes from hemp, which is lawful as long as it contains less than 0.3% delta-9 THC.

Are Delta 8 Gummies High?

Delta-8 THC gummies can give you a “high” or “euphoric” feeling, but not as much as delta-9 THC. Delta-8’s euphoric effects are less powerful and more pleasurable, say most users. You forego the grogginess and spaced-out sensation for better outcomes. You may feel more energized and focused, but also giddy or euphoric and relaxed.

Are Delta 8 Gummies Safe?

Delta 8 THC gummies are safe when consumed properly. Fatigue, dry mouth, and shiny eyes are common D8 side effects. Delta 8 THC may alter blood pressure, say some sources. As long as they don’t eat too many D8 gummies, most people won’t experience serious side effects.

How Long Do Delta-8 Gummies Work?

As with most cannabinoid-based edibles, the effects can be delayed. Many consumers report feeling the benefits within 30 minutes, while the peak can take two to four hours. Delta 8 THC won’t sneak up on you as delta-9 THC will. Instead, effects start slowly.

How Many Delta 8 Gummies?

There are no universal delta 8 doses. Delta-8 THC’s psychoactive effects vary on a person’s metabolism, body chemistry, weight, and more. Delta-8 THC may affect certain persons more than others, especially newcomers.

Try a low dose and increase it after you know how it affects you. Start with one 25mg Delta 8 Gummy, evaluate the results, and adjust the dose the next time. Wait a few hours to observe how delta-8 affects you, as edibles take longer to take action.


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